Lifestyle diseases have been increasing rapidly due to the modernization of lifestyle and adaptation of western culture. Lifestyle diseases are connected with the way of people that they want to live their own lives. They are used to develop sedentary lifestyles and having an ample of improper activities like lack of physical activity, alcohol drinking, improper diet, drug abuse, tobacco smoking, and unhealthy eating. These actions may impact our lifestyle and thus result in any lifestyle disorders. These include obesity, diabetes, insomnia, atherosclerosis, heart disease, and stroke. Improper lifestyle is the main root cause of these disorders.