Happy International Women’s Day to you!
International Women’s Day is observed on 8th March every year. International Women’s Day is celebrated with a unique theme each year. This year’s theme is ‘Invest in Women: Accelerate Progress’. One of the biggest investments anyone can make is in health. We are nothing if we are not healthy. Women’s health is facing many challenges, be they physical, mental, or emotional. We, as a community, have to look around and acknowledge this challenging era and the changing needs of women to be healthy. The current scenario of modern lifestyles impacts women in more ways than we can contemplate. It becomes very necessary to address and understand the sphere of diseases casually affecting half of our population. Let’s talk about these issues in brief.
Top 10 Health Issues That Almost Every Indian Woman Face
- Heart Health: A popular belief is that, women do not get heart diseases. But contrary to that women do suffer from heart illnesses. It remains the most prevalent cause of death among women globally. The factors responsible for the heart-related issues are stress, hormonal changes, and a poor lifestyle. It becomes very necessary for women to adopt a healthy lifestyle and heart-healthy habits.
There are some homoeopathic medicines that can help with the diseases of heart in women too. BJain Omeo Cardio plus Drops is one such medicine that can help with your heart health and can act as a heart tonic. Another is BJain Omeo Be Pe Tone Drops, which help in cases of Hypertension. - Breast Health: Breast issues remain a big threat to women’s health. The only way to keep your Breast health in check is through regular screening. Regular self-examination, frequent investigations, and a healthy lifestyle plays an important role in early detection and prevention. The screening investigations for breast include clinical examination, mammograms, breast ultrasound, and breast MRI. This screening helps to promote timely interventions that reduce mortality rates. Some homoeopathic medicines are found to be very helpful in breast complaints such as Phytolacca, Belladonna etc.
- Mental Health: Women’s struggle with juggling various roles and expectations from society remains unnoticed, and it may lead to mental health challenges. It includes anxiety disorders, depression, low self-esteem, and isolation. Many women get subjected to sexual abuse; this humongous experience of sexual violence can cause PTSD too.
- Reproductive Health: It includes menstrual health, sexual health, fertility, and post-partum care. The introduction of issues like menstrual hygiene, maternal nutrition, and mental health is essential for overall holistic well-being. Regular gynecological check-ups, family planning, education about safe sex, STIs, and options for contraception are very essential. Homeopathy provides a holistic approach to reproductive health. BJain’s Omeo She Drops, Meno-ease drops, and Cystine drops are very well indicated in complaints about the female reproductive system.
- Bone Health: As women get older, their estrogen levels start to fall below the normal level. Estrogen is a female hormone that plays a significant role in maintaining bone health. Osteoporosis means that bones are getting porous and losing their calcium content. It makes them prone to fractures and decreased motility. With the help of general management such as adequate calcium intake, exercises, and regular check-ups for bone density, it can be managed. You can always incorporate Homeopathy in cases of reduced bone density. BJain’s Omeo Calcium Tablet helps improve bone strength and manage osteoporosis.
- Autoimmune Disorders: They happen when your immune system starts to attack its own cells and identify them as foreign objects. It is a defense mechanism of our body that protects us from the attack of any foreign cell or material. But due to its faulty identification, it may cause a very severe issue. Some of the most prevalent autoimmune disorders in women are rheumatoid arthritis, lupus, and multiple sclerosis. Homeopathy offers a holistic approach to these diseases, such as BJain Omeo Arthritis Syrup and Omeo Arthro-Relief Drops. These medicines help in the management of the symptoms of Arthritis.
- Thyroid Health: An imbalance in the levels of Thyroid hormone can affect women disproportionately. It can lead to disorders of Thyroid including hypothyroidism and hyperthyroidism. Thyroid dysfunction usually impacts metabolic functions, energy levels, and overall health status. The only way to reduce this is through frequent screening, early detection, and proper intervention. BJain Omeo Thyro-Relief Drops are one of the best available homeopathic remedy that can help you manage your thyroid issues naturally.
- Sexual and Reproductive rights: When we talk about women’s rights, it does not only speak about social, political, and workplace rights. Women’s rights also apply to their sexual health and well-being. Having proper access to comprehensive reproductive healthcare, family planning, and sex education is necessary for women’s empowerment.
- Obesity and Diabetes: Obesity is a problem where we see only the tip of the iceberg. Where it has deeper roots. Obesity is a cause of many health issues, and type 2 diabetes is one of the growing health concerns. Maintaining a healthy weight through a healthy, balanced diet and regular exercise is important for preventing obesity-related complications and decreasing the risk of diabetes.
- Gynecological Cancer: Cervical cancer was the talk of the city a few weeks ago but it ended as soon as the trend became older. It is not some social media trend we need to follow. Gynecological cancers, such as ovarian, cervical, and uterine cancers, pose significant health risks to women. They require regular screenings, Pap smears tests, and HPV tests for early detection and intervention. Another important need of the hour is spreading more awareness among women of lower socioeconomic status. Their reach to health is minimal, so increasing awareness about the symptoms, risk factors, and preventive measures can contribute to reducing the incidence and impact of gynecological cancers on those women’s health.
This International Women’s Day 2024, we are looking forward to more comprehensive healthcare for women. There is no denying that Homeopathic medicines are a friend to women. It can help with many complaints and aid in their treatment. By fostering awareness and promoting these issues, we can definitely work towards a healthier and more equitable future for Women’s Health and Homeopathy.
Dr Kiran Swami
Dr. Kiran Swami is a homoeopathic professional with a BHMS degree from Nehru Homoeopathic Medical College and Hospital, University of Delhi. She is an MD (Hom.) scholar at Dr. Sarvepalli Radhakrishnan Rajasthan Ayurved University. Dr. Kiran is currently working as a Research Officer at Bjain Pharmaceutical Pvt. Ltd with a commitment of unraveling the potential of Homoeopathy.